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Are you tossing and turning at night? Do you have a hard time relaxing and calming yourself when it’s time for bed? If so, aromatherapy maybe the answer. Aromatherapy is…
When most people think of essential oils they think of aroma therapy, but when you think of how many plants there are and what properties they have, it makes a…
The definition of an essential oil is “a concentrated hydrophobic liquid containing volatile (defined as "the tendency of a substance to vaporize") aroma compounds from plants. Essential oils are also…
